Jowar Atta (Sorghum)

Millets are ancient food grains of various types and there is evidence of their use in the Indus civilization around 3000 BC. They were among the first plants to be domesticated for food. They also have high dietary fibre and are non-glutinous. Millets are anti-acidic. A good for high blood sugar, they can help prevent Type-II diabetes. Reduce Risk of gastrointestinal conditions, eliminate problems of constipation, excess gas, bloating and cramping. Cost effective source of iron and fibres. United Nations General Assembly has declared 2023 the International Year of Millets on March,5 2021 on a proposal moved by India and supported by 72 countries