Makhanas (Foxnuts)

Makhana (Foxnut), also known as Gorgon Nut, is grown in India, Korea, Japan and Russia. It comes from the lotus seeds. Foxnut (Makhana) can be mixed with vegetables, popped like corn and made into yummy porridge. Makhana has been proven to be highly nutritious food which is rich in medicinal properties and good for daily health diet. The nutrients contained are vitamins, minerals and fibers.

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