Quinoa 1Kg

Description Powerhouse of protein and fibre! Quinoa was considered “the gold of the Incas” because they believed it increased the stamina of their warriors. Still not sure how to use the grain? Try out our recipe for vegetable quinoa khichdi This super-grain one of the most protein rich foods and contain all 9 essential amino acids and has almost twice as much fibre as other grains! Rich in nutrients such as Iron, Manganese, Magnesium, vitamin B2 and Lysine it helps with overall body functioning and repair High in Protein* High Fibre* Helps manage weight** Gluten-free *As per codex Alimentarius Commission guidelines **Quinoa seeds are a rich source of dietary fibre. Diets rich in fibre may help maintain weight (USDA Guidelines 2010) Frequently Asked Questions How much liquid do you need to cook 1 cup of quinoa? How much does 1 cup of dry quinoa yield? How long does it take to cook? To cook 1 cup of dry quinoa you need about 2 cups of water or broth. 1 cup dry quinoa yields about 3 cups cooked quinoa. Quinoa cooks in about 15mins. Quinoa can also be cooked in a rice cooker - just follow the 1 part quinoa, 2 part water ratio and follow the instructions of you cooker. Why does some Quinoa have a bitter taste and can it be removed? Quinoa’s natural bitterness comes from a natural chemical compound called saponin which is on the outside of the seed. It can be removed by a vigorous rinsing in a mesh strainer. However, Bagrry’s Organic Quinoa is pre-washed, so rinsing is not

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