Foxtail Millet is traditionally grown and one of the oldest foods known to mankind. Named after its bushy, tail- like appearance, it is a storehouse of nutrition with good quality protein, mineral, dietary fiber, phytochemicals and vitamins Rich in dietary fiber and low glycemic index Rich in antioxidants like polyphenols and carotenoids Easy to digest Naturally gluten free Heart- healthy About Ingredients / Composition: Foxtail Millet English: Foxtail Millet / Moha Millet / Italian Millet ( Setaria Italica ); Kannada: Navane; Hindi: Kangni / Kakum; Tamil: Teani; Telugu: Korra Shelf Life: Best Before 6 Months From Packaging How To Use / Recipe: Boil 1 cup of raw millet in 5 cups of water for half an hour or pressure cook 1 cup of raw millet in 3 cups of water for 10 mins. Nutritional Information Nutrient Per 100g Energy 331 kcal Protein 12.3 g Carbohydrate 60.9 g Dietary fiber 8 g Fat 4.3 g Tags Foxtail millet, Navane, indigenous, heart healthy, diabetic friendly, low glycemic index, gluten free
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