Little Millet is grown throughout India. It is a short season crop that grows in low rainfall areas – its resilience makes it organic by nature The grains of little millet are smaller compared to other millets- hence the name Rich in dietary fiber and has a low glycemic index Rich in antioxidants like polyphenols and carotenoids Naturally gluten- free About Ingredients / Composition: Little Millet English: Little Millet ( Panicum sumatrense ); Kannada: Samai; Tamil: Samai; Hindi: Kutki; Telugu: Samulu; Others: Goudli / Gondola Shelf Life: Best Before 6 Months From Packaging How To Use / Recipe: Boil 1 cup of raw millet in 4 cups of water for half an hour or pressure cook 1 cup of raw millet in 3 cups of water for 10 mins. Nutritional Information Nutrient Per 100g Energy 346 kcal Protein 10.1 g Carbohydrate 65.6 g Dietary fiber 7.7 g Fat 3.9 g Tags Millet, Little millet, low glycemic index, heart healthy, diabetic friendly, gluten free
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